Health care is a vital field that ensures the health and quality of life for individuals. Encompassing services such as prevention, diagnosis, treatment, and rehabilitation, health care focuses not only on curing illnesses but also on maintaining long-term well-being. With advancements in technology and modern medicine, the health care industry is increasingly meeting the diverse needs of communities, playing a key role in building a healthy and sustainable society.
But a common question many people ask is, does running make you skinnier? If you’re considering lacing up your sneakers to shed some pounds, you’re not alone.